Triad Caterer’s Ideas for Healthy Meals and Meal Prep – WXII12 Winston-Salem | Mega Mediakw

Triad Caterer’s Healthy Meal Ideas and Meal Prep



JULY 4TH YOU HAD NICE WEATHER. >> MAYBE YOU AND YOUR FAMILY ARE A LITTLE BORED OF YOUR TYPICAL MEALS AT SCHOOL AND WORK EVERY WEEK. SO IT CAN SOMETIMES HARD TO KNOW WHO ADVISE YOU HOW TO CHANGE THE MENU AND KEEP THE CHILDREN HEALTHY. OR IN CONJUNCTION LIVE GUEST HELPS TANK YOUR IMAGINATION WITH REALITY TIPS. JOINING NATALEE HUNT, THE FOUNDER OF NAT PACK MEALS AND CATERING. THANK YOU FOR BEING WITH US. >> THANK YOU. I LOVE THE NAME OF THIS NAT PACK. ESPECIALLY IN SUMMER, HOW CAN WE GET A LITTLE EXCITED ABOUT EATING HEALTHIER WHEN THEY ARE ALWAYS REACHING FOR SNACKS FROM THE COUNTER? >>IT’S REALLY DIFFICULT WITH LITTLE ONES TO BUILD SO MUCH VARIETY AND INTERESTING INTO THEIR DIET TO EAT ALL COLORS AND INSPIRES THEM AND HELP IN THE KITCHEN. IT ALWAYS HELPS. BUT AS ADULTS, WE NEED TO BE LARGE EXAMPLES OF HEALTHY EATING BECAUSE IT’S REALLY IMPORTANT TO HAVE THESE GOOD OPPORTUNITIES READY AND TO INVOLVE THE LITTLE ONES. >> ABSOLUTELY. DO YOU HAVE ANY RECOMMENDATIONS WHAT TO SWAP FOR WHAT, WHAT TO GRAB, MAYBE IT DOESN’T ACTUALLY EAT NUTRITIVE BUT YOU DON’T RECOGNIZE IT? >> ABSOLUTELY. LUCKY WE HAVE OPTIONS INCLUDING STUFF LIKE VEGGIE PASTA, VEGGIE STYLE CHIPS AND ON BAKED CHIPS. THERE ARE BIG LIGHT MASSIVE THINGS I think it’s important to include the healthy options during dinner and highlight them for snacks as well. >> WE SHOW SOME PHOTOS OF KIND OF PRE-PACKAGED MEAL PLANS. HELP RECOMMEND PORTION CONTROL AND KEEP THEM IN THE FRIDGE, DOES IT HELP US CONTROL PORTION SIZES? >> YES, PORTION CONTROL IS PART OF HEALTH. I BELIEVE WE CAN EAT IN MODERATION BUT HAVING OPTIONS READY AND DOING A BIT PREPARATIVE WORK AHEAD OF TIME AND HIRING THEM HAVE NO PACKAGES WHETHER YOU GO TO THE POOL OR BALL PARK HAVE SOMETHING READY TO GO , EASY TO TAKE AND SUPER PRACTICAL. >> WHAT ARE YOUR SIMPLE MEALS OR SNACKS WE CAN KEEP READY TO MAKE BETTER HEALTHY CHOICES? >> I REALLY LOVE GRILLING CHICKEN AND HAVING IT AVAILABLE THOUGH THE WEEK AND YOU CAN PUT IN A FEW PIECES OF BROCCOLI OR STKWARB OR PEPPERS AND PUT IN THE OVEN AND THAT’S FAST AND HEALTHY. LOTS IN THE PAN FOR BUSY MOMS BUT FOR SNACKS THEY REALLY THINK ABOUT INCLUDING COLOR AND TEXTURE. THE ADDITION OF GREENS TO EACH OPTION AND FIBER AND PROTEIN ARE IMPORTANT TO KEEP FULL AND DELIVER NUTRIENTS WE NEED. >> WHEN DID YOU START YOUR BUSINESS, NAT PACK? HOW LONG WILL YOU BE AVAILABLE AND WHAT IS YOUR INSPIRATION? >> STRUGGLE MYSELF WITH FOOD AND NUTRITION SO I’M STARTING 2017 TO HAVE HEALTHY AND COMFORTABLE WAYS FOR MYSELF. SLOWLY THE BUSINESS GREW AND I BEGAN SHARE IT WITH FRIENDS, COLLEAGUES AND GYM PEOPLE. SO WE CURRENTLY SERVICE FROM NORTH RALEIGH IT HIGH POINT AND ARE STILL RUNNING OUT OF OPTIONS. EVERY WEEK WE HAVE A FRESH NEW MENU WITH A GREAT SELECTION, CONVENIENTLY PACKAGED AND READY TO TAKE AWAY. YOU CAN GET A HEALTHY MEAL UNDER 500 CALORIES. >> IS IT SOMEBODY’S DESCRIPTION STYLE OR HOW CAN PEOPLE CONNECT WITH YOU TO FIND OUT IF YOU WANT TO FOLLOW NAT PACKS INTO YOUR HEALTHY EATING PLAN? >> FIND OUT MORE ON OR ON FACEBOOK OR INSTAGRAM OR VISIT THE SITE. IT IS NOT A SUBSCRIPTION SERVICE. I HAVE SOME CUSTOMERS WHO ORDER ONE OR TWO FOR NIGHTS WHO KNOW HAVE AN ACTIVITY THAT MAKES IT DIFFICULT TO GET A NEW TREURBS MEAL. I ALSO HAVE CUSTOMERS ORDERING UP TO TEA PER DAY SO IT DEPENDS ON THEIR NEEDS AND SCHEDULE AND HOW MUCH FOOD AND NUTRITION HELPERS ARE NEEDED. >> NATALIE, THANK YOU FOR JOINING US. WE HAVE T

Triad Caterer’s Healthy Meal Ideas and Meal Prep

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